UNSTICK & SELF-HEAL

The Wingstedt Way

Unstick, self-heal and take stress in your stride

Hello, I’m Helen Wingstedt.

Having self-healed and freed myself from the need for medication, coping techniques and management strategies I now teach others how to do the same.

Everything about me and my life has changed for the better. It’s truly miraculous! 

Conrad Dibley

A literal life saver. An amazing person and a genius at work. I’m forever grateful.

Roz Woodward

An exciting environment that led to me making huge strides in my career at management level.

Elfan 'Dan' Griffiths

Your self-healing mechanism needs unsticking

Within each of us is a powerful, self-healing mechanism, one that was built-in at birth.

When the mechanism gets ‘stuck’ we stop self-healing and develop side-effects (i.e. limiting issues, conditions, syndromes and disorders that we are forced to accommodate).

Work with me to unstick your self-healing mechanism and like hundreds of happy, satisfied clients, you will find that these side-effects rapidly fall away and with them, your need for medication, coping techniques and management strategies.

Able to self-heal you will become more and more effective as you move forward, no matter how effective (or dysfunctional) you might currently be. Self-healed you will find you are the very best version of you without having to try and can take stress in your stride.

To enquire about course and retreat availability in 2026 please contact the Wingstedt Way team.

The master of energy and motivation. I achieved more with Helen in 90 minutes than I did in 30 years working with Wayne Dyer, Deepak Chopra, Brandon Bays and other wellness gurus.

Denis Campbell

CEO, Journalist, Presenter

Frequently asked questions

Teaching sessions are approximately 90 minutes and undertaken as part of a bespoke course or retreat. 

Self-healing courses and retreats are bespoke, tailored to the needs and circumstances of the client.

Because your self-healing mechanism starts to unstick during your first session, results are immediate.

We all have a self-healing mechanism and the process of unsticking it is the same for everyone.

Your most valuable asset is YOU