The Wingstedt Way

Using psychic-intuitive skills to improve human and animal lives

Health, self and life improvement made easy

When we know what we need to know, we can put fear behind us.. Calmer and clearer we are empowered and change happens fast. Better able to navigate life and solve problems, we move forward with confidence as happy, satisfied clients know!

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How to heal the heart, body and mind for a happier, healthier life

by Helen Wingstedt | June 10, 2021 | Health and Wellbeing | 0 Comments

When the heart is in despair, it slowly dies: the mind shuts down, the body breaks, fear grows. As negative energy builds on the inside, health and wellbeing deteriorate on the outside; we lose the will to drive forwards, the enthusiasm that makes living worthwhile....

Jamie Hull and the powerful healer hiding in plain sight

by Helen Wingstedt | May 18, 2021 | Health and Wellbeing | 0 Comments

SAS trooper and trainee pilot Jamie Hull was flying solo when his aircraft caught fire. It should have been the end of his life, but it was the beginning of his story. With flames up to his chin, he brought the plane in, climbed out and jumped from the wing... With...

Unlearn fear of consequence and be high anxiety free

by Helen Wingstedt | May 17, 2021 | Health and Wellbeing | 0 Comments

What will happen to me if I complain? What will happen to me if I voice an opinion? What will happen to me if I say what I think? What will happen to me if I say no? These questions aren't a sign of weakness, they are the questions we ask when we're carrying, and...

Are you a casualty of the American self-help dream?

by Helen Wingstedt | May 2, 2021 | Health and Wellbeing, Lifestyle | 0 Comments

"You're in your sixties. You were once a high-flyer (maybe still are). You've been at the sharp end and have achieved success. You're able to create and sustain relationships, hold down jobs and earn promotion. You've travelled the world. You know how things are done...

About spiritual issues and the problems they cause

by Helen Wingstedt | April 28, 2021 | Motivational Healing | 0 Comments

Many people associate the word spiritual with religion and religious beliefs. In fact, the word 'spiritual' refers to who we are as individuals i.e. our true self. Spiritual issues start to develop in our earliest years. They are a direct consequence of the way we...

Power up your mind, to power down anxiety and more

by Helen Wingstedt | April 27, 2021 | Health and Wellbeing, Mental Health | 0 Comments

Back in 1999, I was seriously 'unwell'. I knew I didn't want to spend the rest of my life 'unwell' and I knew I couldn't live with what I considered to be 'failure'. I didn't want to retire or depend on props and drugs to get through the day. I wanted to get back to...

Treat the root cause of pain and be high anxiety free

by Helen Wingstedt | April 25, 2021 | Health and Wellbeing, Mental Health | 0 Comments

What does high anxiety have to do with pain? What do migraines have to do with depression? What does vertigo have to do with eating disorders? AT first glance, nothing but dig a little deeper and you'll find they are more closely related than you might think. As soon...

Is superhero strength causing depression and suicide?

by Helen Wingstedt | April 23, 2021 | Health and Wellbeing, Mental Health | 0 Comments

Over the last twelve months, Covid-19 has made life difficult for a great many people, who have, maybe for the time in their lives, needed serious support. Some will have asked for help; others will still be suffering in silence. When we're going through hard times...

Using sunflowers to understand wellness better

by Helen Wingstedt | April 20, 2021 | Health and Wellbeing | 0 Comments

The sun is out, clothes (and masks!) are being shed, lockdown is easing and all is well with the world - sort of. BBQ's, meet ups and holidays are achingly within our grasp. It's time to get back to normal and enjoy life!! These were my thoughts earlier today just...

Electricity and the science of regenerative healing

by Helen Wingstedt | April 14, 2021 | Health and Wellbeing | 0 Comments

One day, science will prove what ancient cultures already know about the body in terms of cellular electrical charge and magnetic field. It will come to understand the ways in which 'Energy' can be used in regenerative healing AND reverse engineering, albeit, in a...

Psychic Staycations near Cardiff

Peace, tranquility, beautiful beaches and the welsh capital close by, Llantwit Major is the ideal place for a psychic staycation.

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The Wingstedt Way