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Unlock your Self-healing potential

Reset, calm and live life to the fullest

In 1999, after experiencing a personal breakdown, I began to seek answers in search of deeper meaning.

In 2006, working as a coach in the personal and professional development field, using the natural world and my small herd of horses to help facilitate self awareness, healing and behavioural change I uncovered the knowledge I had been searching for, hidden deep within Native American culture.

Embracing a fresh frame of reference for health and wellbeing, I dedicated many years to deepening my understanding of myself and the reasons why I had become unwell.

In the process of doing so, I unlocked my self-healing potential and became free from issues that I had been managing with exercise, nutrition and activities such as CBT, meditation, journaling and breath work.

Through bespoke courses and retreats I offer others the same opportunity. 

Working with horses The Wingstedt Way in 2004
City Life Cardiff Press
Rhian Jones Western Mail Press
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The Wingstedt Way

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