Background and Press
Unlock your Self-healing potential
Reset, calm and live life to the fullest
In 1999, after experiencing a personal breakdown, I began to seek answers in search of deeper meaning.
In 2006, working as a coach in the personal and professional development field, using the natural world and my small herd of horses to help facilitate self awareness, healing and behavioural change I uncovered the knowledge I had been searching for, hidden deep within Native American culture.
Embracing a fresh frame of reference for health and wellbeing, I dedicated many years to deepening my understanding of myself and the reasons why I had become unwell.
In the process of doing so, I unlocked my self-healing potential and became free from issues that I had been managing with exercise, nutrition and activities such as CBT, meditation, journaling and breath work.
Through bespoke courses and retreats I offer others the same opportunity.