“My anxiety subsided massively. Thinking became clearer and now headaches are rare. It’s nothing short of a miracle. ”
“I met Helen when my body wasn’t coping very well. Many forms of therapy had failed to fix some debilitating physical symptoms I had been experiencing for years (persistent headaches and migraines, hormonal imbalances and high anxiety levels).
I was so tired of managing symptoms through medication, painkillers, supplements and different treatments. Nothing made any difference.
From the very first session working with Helen, my anxiety and stress levels started to drop significantly. My headaches and migraines subsided after a couple of sessions too. It’s nothing short of a miracle!
Helen is a master of finding the cause – effect connection and recognising which significant events were still affecting me many years on. Helen worked methodically through the issues I wanted to address and was able to pick the perfect form of work for each session. Working at a very deep level, Helen was able to help me uproot several damaging beliefs and themes that were stuck on a loop in my head.
Even though I’m experiencing the same challenges in my daily life, what with commitments of work and raising a young family, I feel well and I’ve stopped feeling stressed out, anxious and overwhelmed. I no longer need to meditate to relax.
I finally feel like myself again! I’m much healthier physically and mentally and my thinking is clearer. I can wholeheartedly recommend working with Helen to get the results you want and deserve”.
Kasia’s Bespoke Course involved 8 consecutive weeks of work following an initial all day entry session.
Bespoke Course – 2022
“Next level awesome. I’m not anxious anymore. I’m a woman on a mission with a spring in my step!”
“Like many others who work with Helen, I was at my lowest point when I met her.
I had suffered with severe anxiety for years and it was getting worse by the day. I couldn’t drive further than my local area, I couldn’t speak up for myself, couldn’t make decisions and I didn’t believe in myself. I just didn’t function as a whole human being.
During my journey of getting well I had tried mindfulness, CBT, hypnotherapy. All didn’t work as the trauma of life events was too deep and needed a completely different approach. That’s where Helen and her unique way of working comes in and shines like a bright star.
The first two 90 minute sessions transformed me; the shift and release was huge and 8 weeks later I’m a totally different person to the one that walked into her session room that first time.
I’m not anxious any more. I cope with stress far more easily. I see colours more vividly, my taste buds are firing on all cylinders and my hearing is clearer. I walk with a spring in my step and with purpose. I’m a woman on a mission now all thanks to Helen and her epic healing abilities and guidance.
Helen is a bright shining star. What she does is unique, next level awesome. I cannot recommend her enough. You will not find another healer like her in this country. Seize the day and book an appointment to meet this wonderful lady and to change your life forever’
Elyssa Noble-Hook, Clinical and Complementary Therapist – October 2017
Bespoke Course – 2017
“A massive reduction in anxiety. I’m back at work and socialising again. More at peace with myself than ever before.”
Bespoke Course – 2022
“No matter which course you choose, just choose one. Your life will never be the same”
“Helen connects at such a profound and powerful level, to a part of me I can only describe as my ‘true self’. The changes are instantaneous, dramatic and automatically continue. No matter which course you choose, just choose one. Your life will never be the same”
Sian Edwards BSc
(and staff at the Dogs Trust Organisation) – 2015
“I am four weeks into my Course with Helen and the results are astounding!”
“Helen is a very unique and gifted lady. I am 4 weeks into an 8 week course and I can not recommend her enough. Each week is a revelation and the results have been astounding! I walked out of my first session feeling like a new person… and that is no understatement!
During each session, I gain a much better understanding of myself and after just 4 weeks, I have a fresh, new outlook on the world.
My anxiety is hugely reduced and I am able to express myself better. After years of low energy I feel much more energised on a daily basis. This has positively impacted my communication personally and professionally. I have four weeks to go and am excited to see where I will be at the end of my bespoke course.
If you have been looking for permanent transformation in ANY area of your life, I would highly recommend booking an appointment to meet with Helen – because you will be astonished at the results!”
Bespoke Course – 2022
“Years of experience enabled me to recognise I had at last found the real deal. My world literally changed overnight. Energy levels have soared”
Member of the Royal Society of Medicine and British Psychological Society
“The master of energy and motivation. I achieved more with Helen than in the previous 30 years working with Wayne Dyer, Deepak Chopra, Brandon Bays and other wellness gurus”.
CEO, Journalist, Presenter
“Literally life saving. A world class practitioner, genius at work, a game changing approach, the best investment in your future. Not just the best in Wales, the best in the world”
“Highly intelligent, super sensitive, rarely gifted with an unparalleled razor-sharp clarity of insight, awareness and perspective, Helen and her results have to be experienced to be believed. Whatever you book will be a revelation.
Time was running out for me. I couldn’t risk any more temporary, sticking plaster solutions. I knew I had to get serious and address why I felt crap and why I couldn’t function effectively.
I was stuck and not progressing, unable to make the most of myself or my work opportunities. I had anxiety, couldn’t make decisions, feared the future and my drive, energy and focus had gone. It all started to change the day I met Helen.
I made working with Helen an integral part of my life, like going to the gym. Fitness for the parts of me nothing else could reach. The more I did, the better I felt and the more of me unlocked.
Over the last 10 years, working with Helen has changed the course of my life. I’ve discovered a whole new world of potential and possibility; I’ve found the key to me.
I’ve been freed from the fears, disabling anxieties, the dialogue of negative thoughts, doubts and the never-ending blackness.
Around me, friends and colleagues suffer with stress, anxiety, pain and fatigue. They talk about managing symptoms, taking anti-depressants, time off work and early retirement and I KNOW that if I hadn’t taken the RIGHT action ten years ago, this would have been me.
Today, at 50, I feel well ‘inside’ myself. Life is opening up, getting bigger not smaller. Opportunities arrive and I’m able to take them. For me life is exciting. I am forever grateful’
Roz Woodward, Digital Imager, Oct 2018
Bespoke Programmes: between 2008 and 2018
“The closest thing to a sci-fi movie in real life.
No-body else can do what Helen does or in the time she does it. She is unique. The best healer in the world”
Bespoke Programmes: between 2010 and 2022
“I originally saw Helen for help with my anxiety but didn’t think she could make my facial swelling go away!”
Bespoke Course – 2018
“I had high expectations and Helen delivered. The vision in my weak eye roughly doubled”
“No nonsense, fun, straight to the point; I had high expectations of Helen and she delivered. What I didn’t expect was to have the vision in my one eye (my “weak eye”) roughly doubled. It’s been a couple of months now, and it’s still the same.
The shift in my perception of myself and of how I react to emotionally charged situations have been outstanding. I’m more in touch with my thoughts, emotions and reactions and better able to come to cooperative, heart-led solutions in any situation.”
Noreen Blanluet, Life Coach
Bespoke Workshop – 2009
“It was amazing how quickly the whole fear thing moved”
“I approached Helen to help overcome a deep-rooted fear of horses – what I didn’t expect was to lose the fear without going near one and to discover my fears had begun after a frightening childhood incident with a pig…!
It was hard to believe but the day after my session, I visited a field where they have donkeys and horses and spent some time getting to know them.
It was fantastic to be able to go up to these animals and not feel terrified at the same time. It was amazing to me how quickly the whole fear thing moved as I have tried and worked many, many different types of methods to deal with the issue over recent years. Thank you so much.”
Bespoke Workshop – 2008
“I started the dream job I never thought I could have”
There had been a dead part of me, a brick wall that arrested my journey but with Helen I saw it for what it was. I was shell shocked, overwhelmed and free.
Dr Nicolette Bartlett
Bespoke Workshop – 2008
“Unbelievable. WOW is the word!””
Unbelievable!!!! I met Helen a couple of years ago. I was just recovering from breast cancer and I was also in a very unhappy marriage. I was feeling really low at that point. I don’t know how She did it but after spending an hour or so with Helen I left her feeling different I felt more positive and the days, weeks that followed I found myself doing things I’d only dreamt I would like to do. A couple of years have gone by and with Helen’s help I have found confidence in myself and found courage to walk away from what was making me unhappy and I’m starting a new life. Wow! is the word I would use to describe Helen and what she does. Thank you Helen from the bottom of my heart for turning my life around!!!!
Bespoke Workshop – 2018
“I wouldn’t have gotten through without her”
“Helen’s skills and experience have helped me in so many ways. Helping me heal and come to terms with my past, the death of my mother and the break up of relationships. Helen’s help enabled me to come out of painful situations stronger than ever and get the most out of my life. I wouldn’t have gotten through without her.
More recently, Helen has been invaluable to me setting up Studio 27; something I thought I’d never be able to do. I had been in the same hairdressing Salon for 25 years and didn’t think I could ever run my own. My course with Helen changed all that. Within months I decided to go it alone and do what I’d dreamed of doing but never had the confidence to do. Because of Helen, I have achieved my goals in life personally and professionally.
Helen is a very honest and trustworthy person. You can tell her anything and you know it is all confidential. She puts you at ease immediately and helps you open up about the difficulties life throws at you, you’re able to talk about things you’ve bottled up for years and finally move on.
Helen has total respect for other people and other people’s values, she has helped loads of people become successful and word of mouth has given her clients whilst she is helping coaching them.
Helen’s nature is very giving and she always gives far more of herself than she should. Her fees are worth every penny and don’t reflect how amazing she is. She is a highly qualified and gifted person whom I am proud to know.
Dominic Silva, Studio 27
Bespoke Course – 2015
“Well worth the fee”
“When my marriage broke up I was looking for a counsellor to help my ex-wife having tried a few but were of no help. I came across Helen’s web site and when I reviewed it, sent a link to my ex-wife and both of us were impressed on how she was able to help her other clients.
The nature of Helen’s way of working, helped me enormously as we went through the pain of helping me get over various issues that had been built up for many a year. Once we had moved forward with these issues we started work on the future and how I could be better and more positive with my new life. This was done in a professional and exciting environment that I can say has made massive strides in my career at management level. The positives that I have from her input and help has made me a better professional person for any company who needs my skills to deliver their programmes.
What I have been able to achieve not only professionally but also in my private life, over the last few years, is down to having met and gone through the techniques that Helen used on myself. She is well worth the fee that was paid and I would have no hesitation in doing the same again if I ever need her help”
Elfan Dan Griffiths MBA, October 2015
Elfan Dan Griffiths
Bespoke Course – 2015
“I feel renewed and calmer. I have a kind of clarity I’ve never experienced before. Helen knows her stuff, does her thing and it works!”
“I originally met Helen when I attended her WOW Factor Workshop in 2009 and was AMAZED at the transformation she facilitated in people.
In a very short but precise conversation, she intuitively got to the root cause of EVERYONE’S problems, reshaping fears and anxieties into steady calmness and confidence. Even just by observing I felt a shift in my thinking patterns and viewed my life differently.
My recent Bespoke Workshop with Helen has proved just as powerful, suffice to say I feel renewed and calmer; I have a kind of clarity I’ve never experienced before, as if some kind of reboot has been triggered.
I now have a perfect fit career evolving nicely and the steady, clear thinking and confidence to do it well. How do I explain it? I can’t. I just know Helen knows her stuff, does her thing and it works!’
Wendy Doig, April 2018
Bespoke Workshop – 2018
“An amazing lady, an incredible gift. Helen’s skill isn’t just in her ability to see. She’s like an anchor unwavering in her hold of the person and the problem”
“I think it was her laugh that struck me most when I first met Helen. It comes easily and is full of life. It’s contagious and even with the world on your shoulders that laughter suggests things aren’t hopeless after all.
Helen is light and easy to be with and you find she can see right to your heart. She is no nonsense, practical and definitely gifted. She can talk briefly and you know she already understands what’s wrong. Soon – to your surprise – she is turning you round to look at the pain, the problems, but from a whole new vantage point. You no longer look at the result – the hurt – she guides you gently but swiftly to the cause and you may be shocked to find that it runs deeper and from much longer ago than you thought. Traumatic? I suppose it could be; yet Helen’s skill isn’t just in her ability to see. Her gentle humour and her firm support give strength. She’s like an anchor – unwavering in her hold of both the problem and the person.”
Investigative Journalist reporting for Vision Magazine, 2006
Investigative Journalist reporting for VISION Magaine in 2006
“I feel absolutely wonderful – like a new, improved version of me!“
“Helen connects at such a deep level in such a short space of time and I don’t know any other coach who works in such a powerful way. Measurable shifts happen quickly and as she removes the problem by its roots, it enables long term changes to continue. I feel absolutely wonderful – like a new, improved version of me!“
Bespoke Course – 2015
“A hidden gem. A brilliant role model“
“I had reached the stage of giving up on life and was going under when Helen helped me. Helen is a hidden gem. She has an amazing gift and is a brilliant role model. My life is changing so fast. I can feel stress disappearing and am becoming the best version of myself.“
Bespoke Course – 2022
Look no further...
'I'm no stranger to developmental experiences but what I found with Helen was unlike anything I'd encountered before. Helen creates a framework for learning that really resonates; she is an exceptional facilitator whose clear, consistent and authentic communication opens up a world of self-discovery. If you have a hunger for self-development and the fulfilment of your Professional potential then look no further'
Peter Tobias, Hypnotherapist, 2007
I feel pretty...
'Upon leaving my first session I felt I could breathe again, like I was finally unchained from this shit storm known as anxiety!
Everything appeared brighter in colour and I actually felt pretty. Normally, I look at myself and think I'm a disgusting ugly mess, but today when I looked at myself I actually felt good about myself and my appearance.
I couldn't stop smiling, my cheeks were hurting where I had been smiling so much, I didn't feel spaced out I just felt like me again, the me I knew before I had anxiety. When I got home I was thrown into a very stressful situation and instead of reacting in an explosive negative manner, I was actually able to calm myself and assess the situation before reacting to it and resolving it!
During the evening I felt much more relaxed and laid back compared to my normal state in which my mind is always 1000 miles an hour. It was like my mind was having the break that it so desperately needed!'
Beck Muir, Llantwit Major 2018